The Market Cook Back Story

I haven't talked too much about the actual transformations occurring within me as I practice this market-only diet. There are many, and they are running deep. I haven't really talked about why I started either. Here it is... I started to change my previously very restaurant-fuelled, no-holds-barred food choices last...

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Eat With Your Eyes 2.0

Let me share some background. I have been a student of Traditional Chinese Medicine, a teacher of Yoga for many years, and a very interested student of Ayurveda. I was vegetarian at 17. That is where my profound interest in food began. What does food do to us, what is it...

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Eat With Your Eyes

With Mid Summer ( I consider this a new season ) coming into full swing, it really is the time to just eat what looks good. The market tables of these caring farmers always seem to take such care in presenting their produce. I'd guess it is because they are...

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Booooom

We wait, cherishing each radish and hearty spring green, like we forgot all the others to come next. Those radishes, strawberries and asparagus spears come out of winter like a beacon of lighter days ahead. Then one week, BOOM! There they come in a flood-like procession - all the fruits...

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