Eat With Your Eyes

With Mid Summer ( I consider this a new season ) coming into full swing, it really is the time to just eat what looks good. The market tables of these caring farmers always seem to take such care in presenting their produce. I'd guess it is because they are the ones who really do know all these food's value the best. I have been soooo busy this week that I am making this week's blog post short and, sweet like the overflowing fruits of the season. This week's journal is a visual one. I will finish with this for a little meditation though... Studying Ayurveda and Chinese medicine, one learns what the eyes do for our appetite, or spirits and emotions. Consider this as you cast your glance on your foods. Enjoy what you see? Eat it. Don't enjoy what you see? Well, consider before you make that food part of you... :)