The Field Guide Yoga

Explore conscious living - reconnect with your higher nature. By engaging your physical body with light movement, postures, breath work and intentional techniques you release tensions and re-pattern your life habits and energies for a more integrated, less distracted and comfortable living experience. Your balanced body becomes a ground for learning your true being. Set yourself free as you remember your true Self. Find group classes and flexible private booking options with Tarynn. She shares tools for true Self healing that you can take beyond the yoga mat and meditation cushion.